By the time you turn 40, you may not feel like you have a whole lot of "firsts" left in life. You likely have your first home, first child and first car. You're probably well past your first job and your first committed relationship. But 40 does bring a "first" for women. Turning 40 means it is time for your first mammogram. And, much like buying your first home or raising your first child, you may not be fully aware of what that first mammogram will entail. But unlike houses and kids, your first mammogram is a pretty straightforward process. So what can you expect?

Before

Your doctor will put in an order for your mammogram. He or she may ask that you call the mammogram facility, or they may call you to schedule your appointment. It is best if you consider your menstrual cycle and try to schedule your mammogram when your breasts are least tender.

You cannot wear body powder, lotion, cream or deodorant when you have a mammogram. Try to schedule your procedure in the beginning of the day so you don't have to go all day without them. Alternately, bring then along with you and apply them after the procedure.

You will be asked to remove your top and bra for a mammogram, so you may not wish to wear a dress. Even though you will be given a gown to wear during the procedure, pants or a skirt will allow you to remain more covered on the bottom. 

During

A trained technician will be performing the procedure. They will ask you for some basic information to confirm they have the correct file. They will likely also ask you if you have any lumps or swelling in your breasts. Now is the time to speak up if you have had any kind of breast surgery, such as reduction or augmentation.

The technician will place stickers on your nipples and perhaps also on any moles you may have on your breasts. This will make them easy to identify in completed images.

The test is done while you stand, and the machinery will be adjusted to the proper height. Your technician will place your breast on a "shelf." As tempting as it might be to try to help with the placement, let your technician adjust your breast. They have much experience in getting the best final image.

Your breast will be compressed for a few seconds each time, and you will be asked to hold your breath as the scan is taken. Each breast will require four separate images. More images may be required if the technician sees something they would like to get a better picture of or if an image doesn't come out as clearly as they would like.

After

Once the technician is finished, you will be asked to wait in the waiting room.

Don't change until your technician or someone from the lab gives you the go-ahead. They may want to capture an additional image before you leave.

As much as you wish they could, the technicians simply cannot tell you what they saw in your scans. You will have to wait for a follow-up phone call from your doctor to discuss your results and any steps you may need to take based on the results of your mammogram.

Your first mammogram is an essential part of your overall health care. If you have turned 40, make an appointment to see your doctor and get that mammogram scheduled. For more information, contact a business such as Women's Care Inc.