One of the main minerals in your body is iron. Iron takes oxygen through your body. If your body doesn't produce enough of this precious mineral, it ends up becoming anemic. Some of the common reasons why your body becomes anemic is because your diet doesn't contain enough items that have iron in them, you are taking a medication that is interfering with your body's ability to properly absorb iron or blood loss, such as after a pregnancy. To help give your body the iron it needs and put an end to anemia, consider using one of the following methods of treatment.

IV therapy.

IV therapy is used in a specific group of patients. Those who are going through dialysis treatment for kidney failure and losing a lot of blood might benefit from this particular form of treatment. The iron is given to patients through an IV into their vein. You can often get this treatment at the same time as you go in for your dialysis treatment.

 Change the foods you eat.

One of the simplest ways to overcome anemia is to change the way you are currently eating. Eat foods like kidney beans, beef, liver, tofu, oysters, tuna, shrimp, eggs, wheat bread, peanut butter, brown rice, lamb and raisins. Even if you don't like all of the items above, you are sure to find one that is going to work for you. Adding one to your diet each day can start making a difference quicker than you might think.

Take an iron supplement.

Another option that many healthcare providers tend to use for patients is to prescribe them with an iron supplement. You take just one to two pills per day and that's it. The pills will help give your body the boost it needs in a short amount of time, without having to worry about a bunch of harsh side effects. This tends to work extremely well for those who might not like any of the food items above, or for those who might not be able to get enough iron from the foods above.

By taking some of the above suggestions into account, you are sure to find a way to up your iron count and overcome your anemia in no time. It won't be long before your signs of anemia will start to disappear and you will begin to feel like your old self again.